Why Hemp-Based Protein Powder might be the best
Protein powders can not only provide the nutrients needed to build strong muscles and tissues, but they also help keep people trim and maintain general wellness. Since they can be conveniently added to beverages or used in cooking or baking, these powders have become staples in pantries of weight-lifters, and dieters alike. They are also handy for those on diets that exclude one or more major food groups. For example, people who are on a paleo or keto diet often use these powders to increase protein intake and quell hunger pangs.
For those looking to take protein powder in order to support a general wellness routine, a shake or smoothie with protein powder can hit the spot. Mix these protein powders with water or milk for a quick shake, or add more flavor by blending them with fruits, or peanut butter. You can make a fruit smoothie, a rich dessert, or use it in your favorite cookie recipe.
While whey dominates the protein powder market, hemp and other plant-based proteins are growing in popularity. Check out this great hemp product from HempLife Today! Why is hemp becoming so popular as a protein powder ingredient? Simple, other popular protein-boosting ingredients have drawbacks that hemp does not, and hemp-based protein powder is a great alternative.
Different Protein Powder Sources
- For those who are lactose-intolerant, protein from a dairy source like milk, whey or casein may not be ideal.
- Those who want to limit or eliminate animal protein prefer powders from plants such as peas and hemp.
- For dieters, plant-based protein powders generally offer a better ratio of protein to calories and have virtually no fat or cholesterol.
- Plant-based protein powders taken after a workout are just as effective in promoting muscle growth as animal-product powers.
- The protein contained in whey is quickly and rapidly digested by the body, which may cause blood sugar to spike.
Soy is often a GMO-product.
Rice protein powder lacks lysine, one of the essential amino acids. This means that rice is not a complete protein source.
Meanwhile, Hemp protein has gained fame as a natural source of omega-3 and omega-6 fatty acids which can improve brain function, reduce inflammation and increase energy. When hemp protein is provided in a powder, it is combined with pea protein. Pea protein is naturally fat-free, cholesterol-free, and gluten-free. Usually, other plant powders are included in the mix to make it complete.
Aloha Protein Powder
This powder combines organic pea, hemp seed, and pumpkin seed protein to provide all of the essential amino acids. It is sweetened by natural coconut sugar and is gluten, soy and dairy free.
Flavors: Chocolate and vanilla
Protein: 18 grams per 2-scoop serving
One serving of this organic protein superfood combines organic pea, organic quinoa, organic hemp and chia to provide a complete protein. In addition, it has Alfalfa, Spirulina, Chlorella and Acai and seven alkalizing greens to equal two full servings of fruits and vegetables.
Flavors: Chocolate, chocolate peanut butter, original, and vanilla
Protein: 20 grams per 1-scoop serving
Orgain Organic Protein
This uses several, all organic protein sources: brown rice, chia seed, hemp, and pea protein. The powder contains small amount of stevia and monk fruit extract, which are no-calorie, natural sweeteners.
Flavors: Creamy chocolate fudge and creamy vanilla beanProtein: 21 grams per 2-scoop serving